Breaking barriers

Created since Jan 24, 2024

🏁 Coaching

Spiritual Coaching

Life Coaching

Personality development

Breaking barriers for your Real LIFE JOY requires addressing the intricate connection between the mind, body, soul, and emotions. By aligning these aspects, individuals can find holistic solutions for a balanced lifestyle. Each of these energies influences the others, and when one is low-functioning, discomfort arises. Relationships can suffer when emotions are unresolved, leading to tension and disconnection. Bothering emotions, such as fear or anger, often stem from imbalances within the self. Physical discomfort, whether it be chronic pain or illness, can manifest from emotional or spiritual discord. To truly heal, it's essential to understand and address all aspects of oneself, achieving 100% healing. This involves introspection, therapy, mindfulness practices, and sometimes seeking support from others. By nurturing the mind, body, soul, and emotions in harmony, individuals can break barriers within themselves and foster healthier connections within their communities.

Questions in this community

theintrovertgirl

Asked 405 days ago

I recently came out as LGBTQ+ to my family, and I'm facing rejection and discrimination. How can I find acceptance and support within my community? @Amanvir

WellnessCoach_AmanvirKaur・8d

‼️Correction # It must be read like as under. DO NOT try to seek 100% acceptance.

Answer

Kavya_r

Asked 399 days ago

I'm a single woman in my 40s, and I'm worried about never finding love. How can I embrace my singlehood and find fulfillment on my own terms? @Amanvir

WellnessCoach_AmanvirKaur・3d

Hey dear.. Let yourself loose. Do not force yourself into enjoying being alone or a chance of falling in love again. Just go with the flow. Leave any anxiety and keep no expectations. Unexpected best Congress when we are least prepared at such times.trust me on that ❤️💯 Indulge in Love intensive meditations and healings. Lots to explore and experience there. You will get all your answers. To start with... Dress up, show up. Talk and trust.

Answer

AshMegha

Asked 407 days ago

Hey. Being in a live in relationship is not all perks as I thought earlier 😅. Especially in the Indian society where everyone in the society judges from the top of your head to the foot. Now I don't know how to handle it and true to myself in the process. 'Cause I really don't wanna end something so good going on with my boyfriend. @Amanvir

WellnessCoach_AmanvirKaur・11d

New lifestyles and choices are always challenged. Gives no reason too so living with something that gives you happiness and you are not harming anyone in the process. Just be confident. Take power from the Love of togetherness and Luk the society into their eyes. Let them see your confidence. Take the inspiration of living with confidence out of the box for happiness from Priyanka Chopra and Nick Jones . Hope that gives you some solace💕

Answer

AshMegha

Asked 405 days ago

My father was divorced from my mom 4 years ago and we thought it was time when he found his happiness too. So we proposed him to get married again. As much as I would love to see him happy I can't help with my attitude towards the step siblings and new mom. How to strengthen relationship with my step mom and half siblings ??? @Amanvir

WellnessCoach_AmanvirKaur・9d

No one can replace your biological mom. Still feel lucky that you have someone to fill a bit of void. You said for your father's happiness you only encouraged him to get married. See his smiles and get the attitude of gratitude for what is happening. Acceptance comes when you free yourself from doubts. Give yourself a chance to be happy with them. Do not judge.. Communicate, eat together, laugh together..you'll feel blessed and at ease soon

Answer

AshMegha

Asked 403 days ago

I am Priya. I've got kind of a huge life decision. I've been with my partner for a few years now, and the topic of getting married has started coming up more seriously. On one hand, I absolutely love them and can see building a life together long-term. But on the other hand, the idea of marriageRes Me Wonder if I might be giving up too much of my independence and freedom. Any tips on how to decide anything for sure? @Amanvir

WellnessCoach_AmanvirKaur・7d

That's infact a very important decision of your life dear. Understand that marriage is not just about you or your partner..there are families involved. Multiple families. Super expectations of all. Many must be waiting for this marriage to happen so that they get a part of their expectations fulfilled. Sweets.. Take time to decide. You have to be prepared to loose and compromise enough of your present lifestyle n emotions. If you think you are ready for the metamorphosis, go ahead...it's a lovely new world. Like they always say.. The beginning of a new life. Tips : never think to compromise on your values and anything that gives you happiness and growth. You must be able to contribute something better to the family to add more true bonded smiles ; so that your presence is always looked forward to. Lots need to be considered dear, lots of factors are individually unique. The lifestyle, the emotions, family culture,finance, travel,emotions etc. Book One on one talk for clarity.

Answer

Kavya_r

Asked 399 days ago

I recently went through a messy divorce, and I'm hesitant to start dating again. How can I rebuild my confidence and trust in love? @Amanvir

WellnessCoach_AmanvirKaur・4d

I'll add.. Love is always trustworthy. Love attracts love..stay with baby steps of loving a flower..fragrance,nature, pets, babies, people's smile and finally your love for your own eyes and smile will do the magic

Answer

AshMegha

Asked 407 days ago

I've got plenty of male friends too in my group. We all are together from the 3rd grade and are very connected. Shifted to college a month ago. Many of them have their glow ups picture ready. And they've gotten too hot to handle. I'm sorry for the language 😅Now the thing is my best friend is one of them. I don't know how to know if I really have feelings for him or its just infatuation?? @Amanvir

WellnessCoach_AmanvirKaur・11d

At this age.. everything starts with attraction. Call it infatuation with luks, personality, intelligence, style, media updates or wherever. Since you guys have been together since your childhood, you know the chemistry with your man. Luks and glamour just adds spice to everything. Too early to submit to feelings. However her true to yourself and continue the friendship with a flow. Do not judge yourself.. Do not force or hold yourself back to express what you feel. Friendship is forever.. play out your infatuation with no expectations.💕 ‼️Take time to commit

Answer

Amanvir Kaur

Asked 408 days ago

How do you plan on becoming the best version of yourself?

Anonymous・1d

You dont need external validation for being what you are and what your want to be,dear. Just take the first step. Make an action plan what and who needs to be eliminated from life to go on the direction you want to go. Second add resources n people who will support you. That's the first step.. Meditate. Fuel your confidence and trust the process. Once done..connect back 🙃😇💕🤟

Answer

theintrovertgirl

Asked 403 days ago

Hi, this is Divya: How can I find love again and consider remarriage after going through a divorce? @Amanvir

Sexologist_DrKalps・7d

Coping with divorce can also be a challenging process. Seeking support from friends, family, or a therapist can provide comfort and guidance. Engaging in self-care activities, focusing on personal growth, and allowing oneself to grieve the end of the marriage are important steps. When considering remarriage, it's crucial to take time to heal emotionally and understand what you want and need in a future relationship. There's no rush, and it's essential to prioritize your own well-being before entering into a new relationship. Avoid the mistake from first relationship.

Answer

theintrovertgirl

Asked 405 days ago

I'm a caregiver for my elderly parents, and I'm experiencing burnout and exhaustion. How can I prioritizemy own well-being while caring for others? @Amanvir

WellnessCoach_AmanvirKaur・9d

Healthy Body, mind and emotions can take care in a better way darling. Just like mom had to eat healthy to take care of you in her womb..now you have to prioritize your health to take care of parents. Seeing you happy, mom dad will be happier. Understand your burnout makes them feel heavy. For them...keep yourself in the best of spirits. Walk, fresh air, timely good food, meditation and self grooming..make them your routine for the sake of smiles of parents 💖👍🏼🙃

Answer

Posts in this community

Amanvir Kaur

Posted 388 days ago

Anything or any episides of life that are revisiting you again and again are the Cosmic indications to get Wiser. Unlearn something and move ahead to the newness. #trauma #traumahealing #emotions #wellness #relationships #past #BreakingBarriers #Mindset #selfcare Keep embracing the lessons life is trying to teach you. Let go of old patterns and step into the transformative power of growth and healing. #wisdom #personaldevelopment #growthmindset #healingjourney

Sexologist_DrKalps・13d

That's 100%true. Especially in females, they keep storing such episodes and keep on repeating those and it never allows them to live freely. If one can't laugh multiple times on same joke, she should not cry on past bad experiences. Atleast when it is creating a problem in their lives. She have to learn "let go" techniques. This is the right path to get healed. 🙂

Comment

theintrovertgirl

Posted 405 days ago

I'm a survivor of sexual assault, and I'm struggling with PTSD and anxiety. How can I find healing and reclaim my sense of safety and agency? @Amanvir

WellnessCoach_AmanvirKaur・9d

To heal the wounds, my luv..shun away the guilt you are holding of anything that the society talks about. It was NOT your fault. Take frequency music meditations. Do not give power to the WRONG by ruining your health n relationships. Collect your pieces, rise up and redirect your energy into shaping up your body even better and healthier. Chant affirmations to get your mind stronger. Practice gratitude to find a direction for life. Connect with the communities here.it's the safest and most supportive place for you to rise up like a Phoenix from ashes. Luk at you... U give yourself more love that you deserve. We all luv you.❤️💯

Comment

Amanvir Kaur

Posted 408 days ago

Check the patterns. Not only in those who hurt you also in yourself. If you are hurt the same way with different people, break your pattern darling. Get vulnerable and start trusting💕😘 Mark the difference in making boundaries and creating barriers.

WellnessCoach_AmanvirKaur・13d

Boundaries restrict others to access your zone. Barriers restrict you to move out of your own zone. Understand your barriers and break free for the happier You.

Comment

Amanvir Kaur

Posted 383 days ago

How many of you relate to this.? Now also take the reverse look..do we also judge others according to our lens and overlook the truths? Let's talk on this dear... Misunderstandings.. #BreakingBarriers #relationships #confidence

renuk_ConfidentTeapot・18d

👍

Comment

RC_Mayanka

Posted 415 days ago

Read this article and I was amazed to see that only in a city there are more than 1000 divorce case filed. If we think about India what will be the probable number? Also lack of time is the issue or spending more time at home due to Work from Home culture is the issue. What's your take on increasing no of divorce in our country?

WellnessCoach_AmanvirKaur・16d

I personally summarise all the tidbit issues of divorce as the byproducts of INAFFECTIVE COMMUNICATION and MISINTERPRETED EMOTIONS.

Comment

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