35
12
|
Created since Sep 26, 2023
|
A lot of inhibitions as to can we Trek. How do we start? What all it take you to start? Am I fit enough for a trek? How do I choose a trek? Many more questions like these….. Answer is here!
The season for winter treks is here. For beginners, Kedarkantha, Brahmtal, Kuari Pass, and Kareri are a few treks. Which one you are preparing for? Ask me how to prepare for winter treks?
1
it's summer now and I am planning to visit badrinath
Answer
I like #google reminders like these. Well on a serious note, if you are planning to trek in the summers, even if it is a day trek just keep these things in mind! 1. Hydration: Carry plenty of water to stay hydrated, especially in hot weather. 2. Sun protection: Wear sunscreen, sunglasses, and a hat to protect yourself from the sun. 3. Clothing: Choose lightweight, breathable clothing that covers your skin to protect against sunburn and insects. 4. Timing: Start early in the morning to avoid the hottest part of the day. 5. Rest breaks: Take frequent breaks in shaded areas to rest and cool down. 6. Plan routes with water sources: Ensure your route includes access to water sources for refilling your bottles. 7. Pack light: Carry only essentials to reduce the weight you need to carry in the heat. 8. Know the signs of heat-related illnesses: Be aware of symptoms like dizziness, nausea, and fatigue, and know how to treat them. 9. Choose shaded trails: Opt for routes that offer shade from trees or terrain features to escape direct sunlight. 10. Inform someone about your trek: Always let someone know your itinerary and expected return time for safety purposes. These tiny tips are generic but we tend to forget! Happy Trekking! #trekking #womentrekking #hiking #womenwhohike https://www.instagram.com/tanhadiltraveller/
1
1
Very useful!
Comment
151
12Here you can meet like minded women who are looking to make new friends and plan travel diaries... the more the merrier.. cheers !more
2.0k381This community is for everyone who wants discover amazing and beautiful travel destinations in India.Let's talk about everything related travel which includes itineraries, budget travel, backpacking, hacks and tips and much more.more
My love for the jungle, in photos and videos :) Been only to Corbett in Uttarakhand so far, aiming to visit almost all (touch wood) in my lifetime!more
See All
15.0k3.1kHealthy, happy relationships are so important for our well-being and happiness. A Community where all of us can talk about relationship issues, how to fix them, and how to nurture rich connections and bonds.more
5.3k320सभी प्रकार की समस्याओं के लिए मैसेज करे +91-8104333303 telegram @lovegurubabaji Instagram @lovegurubabaji143 Facebook @jaishreeshanidevji #shanidev #shanidevmandir #shanidevstatus #reels #viralvideos #bussiness #busainessmotivation #bussinessproblemsolution #astrologer #loveproblemsolution #astrology #saturday #job #needjob #loveguru #viralpost #pyar #loveback #lovebacksolution #lovemarriage #husbandandwifemore
3.7k1.9kTarot Therapy: A Gateway to Self-Discovery Tarot therapy uses the symbolism of tarot cards to explore emotions, uncover subconscious patterns, and foster self-awareness. Unlike fortune-telling, it’s a reflective tool for addressing challenges, clarifying goals, and enhancing decision-making. By combining intuition with guided dialogue, tarot therapy empowers individuals to achieve emotional healing, manage stress, and embrace personal growth effectively.more
1.0k300A journey through pregnancy is unique for every woman. With so much information available to be able to know what works and what doesn't can be overwhelming. This community is here to openly discuss within a safe space your journey through pregnancy and figure out what is best for you.more
TV
1.3k459Welcome to Tarot Visions, a community where intuition meets insight! Here, we explore the mysteries of tarot to bring clarity, healing, and guidance to life’s questions. Join us to connect with like-minded souls, dive into tarot wisdom, and discover the path that lies ahead.more
5.0k1.3kA community to talk your worries and stress away. Self care is the most important aspect in today's stressful era, you must know even if you're healthy from the outside doesn't necessarily makes you healthy from the inside 💠. Explore your worries and make them go away. We are here to support 💗more
1.5k231कैसे महिलाएं घर से अपना खुद का व्यवसाय शुरू कर सकती हैं और आर्थिक रूप से स्वतंत्र हो सकती हैं💵more
HI
Healing is the new Therapy Meditation over Medication 💊 more
See All
