@relationshipcoach_noya
Member since August 31, 2024 with 44 connections, 42 posts, and 16 communities. See all posts and communities by Noya Giri (@relationshipcoach_noya).
relationshipcoach_noya posted 238 days ago
Compromise in a relationship is okay, but not at the cost of your own happiness and self-respect. Learn why women should prioritize their rights and self-worth. 💪❤️ #SelfRespect #HealthyRelationships
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@relationshipcoach_noya ya guys shez awesome I know her personally........ hope u remember me Noya mam ❤❤❤❤❤❤❤
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relationshipcoach_noya posted 230 days ago
Feeling Lonely lately? This will help💛
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hlo
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relationshipcoach_noya posted 206 days ago
Let’s talk about the sneaky ways your mind might be tricking you into negative thinking! These patterns twist reality, making everything feel more stressful, overwhelming, or personal than it actually is. Here are some common ones: 1️⃣ Overgeneralization: Making broad statements based on a single event. Example: ‘I failed once, so I’ll fail at everything.’ One setback doesn’t define all future outcomes! 2️⃣ Mental Filtering: Focusing only on the negative while ignoring the positive. Example: ‘Everyone complimented me except one person—so I must not have done well.’ What about all the good feedback you got? 3️⃣ Discounting the Positive: Rejecting positive experiences or compliments. Example: ‘Sure, I got an A, but it was just luck.’ Recognize your achievements for what they are! 4️⃣ Emotional Reasoning: Believing that your feelings reflect reality. Example: ‘I feel anxious, so something must be wrong.’ Just because you feel it, doesn’t mean it’s true! 5️⃣ Should Statements: Setting unrealistic expectations for yourself or others with "shoulds" and "musts." Example: ‘I should be perfect at everything I do.’ These rigid rules create unnecessary stress! 6️⃣ Magnification/Minimization: Blowing things out of proportion or downplaying positive aspects. Example: ‘My mistake is huge!’ or ‘This success doesn’t really matter.’ Both distort how you see the situation. 🛑 These distortions fuel anxiety and self-doubt. Next time you notice them creeping in, pause, challenge the thought, and ask yourself—‘Is this really true?’ Your mind can be your biggest ally once you break these patterns! #CognitiveDistortions #MentalHealthMatters #ChallengeYourThoughts #MindsetShift #TherapyTips #SelfAwareness #PositiveThinking
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woww ma'am u r super
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relationshipcoach_noya posted 230 days ago
Feeling Lonely lately? This will help💛
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Welcome to Emotionally Empowered with Noya, a community exclusively for women, guided by me, a Counselling Psychologist, with deep expertise in Emotional Dysregulation, Coping Skills Management, Interpersonal Relationships, and the treatment of various Personality and Mood Disorders, including Anxiety and Depression. Having transformed the lives of over 1,000 women, we are here to support you in mastering your emotions, strengthening your relationships, and embracing your inner power. Join us as we create a sisterhood where women uplift each other, share their stories, and grow together on the path to emotional resilience and fulfilling connections.more
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3.1kHealthy, happy relationships are so important for our well-being and happiness. A Community where all of us can talk about relationship issues, how to fix them, and how to nurture rich connections and bonds.more
5.3k320सभी प्रकार की समस्याओं के लिए मैसेज करे +91-8104333303 telegram @lovegurubabaji Instagram @lovegurubabaji143 Facebook @jaishreeshanidevji #shanidev #shanidevmandir #shanidevstatus #reels #viralvideos #bussiness #busainessmotivation #bussinessproblemsolution #astrologer #loveproblemsolution #astrology #saturday #job #needjob #loveguru #viralpost #pyar #loveback #lovebacksolution #lovemarriage #husbandandwifemore
3.7k1.9kTarot Therapy: A Gateway to Self-Discovery Tarot therapy uses the symbolism of tarot cards to explore emotions, uncover subconscious patterns, and foster self-awareness. Unlike fortune-telling, it’s a reflective tool for addressing challenges, clarifying goals, and enhancing decision-making. By combining intuition with guided dialogue, tarot therapy empowers individuals to achieve emotional healing, manage stress, and embrace personal growth effectively.more
1.0k300A journey through pregnancy is unique for every woman. With so much information available to be able to know what works and what doesn't can be overwhelming. This community is here to openly discuss within a safe space your journey through pregnancy and figure out what is best for you.more
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1.3k459Welcome to Tarot Visions, a community where intuition meets insight! Here, we explore the mysteries of tarot to bring clarity, healing, and guidance to life’s questions. Join us to connect with like-minded souls, dive into tarot wisdom, and discover the path that lies ahead.more
5.0k1.3kA community to talk your worries and stress away. Self care is the most important aspect in today's stressful era, you must know even if you're healthy from the outside doesn't necessarily makes you healthy from the inside 💠. Explore your worries and make them go away. We are here to support 💗more
1.5k231कैसे महिलाएं घर से अपना खुद का व्यवसाय शुरू कर सकती हैं और आर्थिक रूप से स्वतंत्र हो सकती हैं💵more
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Healing is the new Therapy Meditation over Medication 💊 more
