aditi00900
@aditi00900
Weight Loss
Global Feminism
Destinations
Feminism
Member since January 06, 2024 with 4 connections, 0 posts, and 3 communities. See all posts and communities by @aditi00900.
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Questions Answered by aditi00900
Share your favorite feel good songs that you listen to lighten up your mood. #talktoangeltalktosomeone #letstalk #letstalkaboutmentalhealth #mentalhealth #womenempoweringwomen #womenmentalhealth
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Flowers- Miley Cyrus
Answer
Share a quote or mantra that helps you get through tough times. #womenempoweringwomen #letstalk #letstalkaboutmentalhealth #metalhealthawarness #mentalhealth #mentalhealthmatters #talktosomeonetalktoangel
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Doing it even if it scares me
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How do you handle stress? #womenempoweringwomen #womenhealth #talktosomeonetalktoangel #womenhealthfitness #letstalk #letstalkaboutmentalhealth #mentalhealth
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Going for a walk or the gym really helps. I also always try to seek support and advice from loved ones
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How do you strike a balance between work and personal life to maintain good mental health? #womenmidlifewellness #womenhealth #healthcoach #talktosomeonetalktoangel #womenhealth #letstalk #letstalkaboutmentalhealth
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Clearly distinguishing time for both and taking breaks whenever possible to prevent burnout.
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Have you experienced mental health stigma, and if so, how do you overcome it? #maternalmentalhealth #womenmidlifewellness #letstalk #letstalkaboutmentalhealth #talktosomeonetalktoangel #womenhealth #healthcoach #WomenHealthCommunity #womenhealth
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Finding a good support system is very crucial in all aspects of life and more so when it comes to mental health. It always helps to educate and inform those around us about mental health and why it should not be stigmatised
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Posts Commented by aditi00900
Talk to Someone, TalktoAngel!
megha_sharmaa posted 434 days ago
Setting wellness goals is vital for women's mental health as it empowers them to prioritize self-care and take proactive steps toward holistic well-being. By establishing specific objectives related to physical, emotional, and social health, women can cultivate purpose, direction, and empowerment in their lives, leading to improved mental health outcomes. #womenempoweringwomen #womenmentalhealth #letstalk #letstalkaboutmentalhealth #mentalhealth #mentalhealthawareness #talktosomeonetalktoangel
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I try to 😅
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Talk to Someone, TalktoAngel!
megha_sharma posted 477 days ago
Common mental health symptoms in women may include changes in mood, such as persistent feelings of sadness or anxiety. Women might also experience fluctuations in energy levels, phases of loneliness, feeling of rejection, changes in sleep patterns, appetite changes, and difficulty concentrating. #talktosomeonetalktoangel #womenmidlifewellness #womenwellness #womenempoweringwomen #womenhealth #WomenHealthCommunity #womenmentalhealth #letstalk #letstalkaboutmentalhealth
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👏🏻👏🏻 say it louder for the people at the back 👏🏻👏🏻🎉
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