radhi_06
@radhi_06
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Member since January 22, 2024 with 1 connections, 0 posts, and 0 communities. See all posts and communities by @radhi_06.
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Questions Answered by radhi_06
How do you cope with and navigate mental health challenges during different hormonal changes such as PMS, Pregnancy, or Menopause? #talktoangeltalktosomeone #letstalk #letstalkaboutmentalhealth #menatlhealth #womenentrepreneur #womenempoweringwomen
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Practice self-awareness, maintain a healthy lifestyle, seek social support, consider professional help, and, if needed, explore medications or specific interventions based on the hormonal change (e.g., dietary adjustments for PMS, prenatal care during pregnancy, and hormone therapy for menopause).
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How do you handle stress? #womenempoweringwomen #womenhealth #talktosomeonetalktoangel #womenhealthfitness #letstalk #letstalkaboutmentalhealth #mentalhealth
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I go and seek social support, meet my friends and do what I like that is I write stuff and vent it out.
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Posts Commented by radhi_06
Talk to Someone, TalktoAngel!
megha_sharmaa posted 460 days ago
Mindful practices are crucial for women, fostering emotional resilience and aiding in navigating the complexities of societal expectations. By cultivating mindfulness, women can enhance self-awareness, reduce stress, and empower themselves t make conscious choices that contribute to overall well-being. #womenmidlifewellness #womenmentalhealth #womenentrepreneur #womenempoweringwomen #letstalk #LetsBreakTheTradition #letstalkaboutmentalhealth #talktosomeonetalktoangel #maternalmentalhealth #mentalhealth
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I use meditation as my mindful practice.
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Talk to Someone, TalktoAngel!
megha_sharmaa posted 463 days ago
Every girl deserves a future free from stigma and full of mental well-being. On National Girl Child Day Of India, let's erase the stigma, open conversations, and cultivate a supportive environment for every girl#nationalgirlchilddays mental health journey. #nationalgirlchilddayofindia # #girlchild #childmentalhealth #childmentalhealthmatters #onlinecounselling#letstalk#mentalhealth #mentalhealthawareness #depression #mentalhealthmatters #mentalhealthrecovery #stress #counselling #stressfreeliving #talktoangel #selfcare #resilience #nationalgirlchildday2024 #letstalkaboutmentalhealth # #talktosomeonetalktoangel
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"Girls are not just a part of the future; they are the architects of it. Happy National Girl Child Day to all the young minds shaping a better world."
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