Renujangra1997
@Renujangra1997
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Member since February 27, 2024 with 3 connections, 0 posts, and 6 communities. See all posts and communities by @Renujangra1997.
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Posts Commented by Renujangra1997
Fit with chitraa
fitwithchitraa posted 436 days ago
The above circuit is the fit test where you work for 60 secs straight and as many reps as you can manage within the 60 secs and 60 secs is your rest and you choose as many exercises as you want and whichever you like …. In this video I have on purpose included the last 3/4 reps of the set for some reality check 😊!!! This format is great to know your stamina, strength, endurance and how much is your actual capacity !!!! Have you guys tried this before? #fitnessmotivation #homeworkouts #strengthtraining #bodyweightworkout #bodyweighttraining
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