rifakrn
@rifakrn
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Member since May 19, 2023 with 26 connections, 2273 posts, and 62 communities. See all posts and communities by @rifakrn.
Questions Answered by rifakrn
Seeking expert advice: What are your top tips for crushing life's challenges?
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No matter what situations you are, how many priviliged you get, you will have life's challenges. This kind of state you can not stay away or vanished, it's tha part of everyone journey. Remember to choose your path wisely.
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hi everyone currently I am working as an assistant professor but want to do something good and better on my own please give me suggestion
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Being AP is the best way to have a mentor-life mentor! Instead you being their secretary, be their listener! study their experience, either is their fail or their success. Channeling with their connection you interest. Seek out on them.
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Quality Time happens as an outcome of Quantity Time. Do you Agree? #lifecoach #timemanagement #Mindset #TimeForChange
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Agree, but for some cases, some people has rounded by their fav people all the time
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Were you ever curious if you were eating the right food? U need to eat differently to lose weight, you need to eat differently to have clear skin, You need a different combination of foods to correct pcos..... Salubrity is going to help you debunk them in the coming weeks. Comment down here what confuses you most about the food?
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im always worried about how much protein that can help me when it comes to bulking
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Questions by rifakrn
Kalau seorang perempuan itu punya tingkat keseburuan yg tinggi pastikan bagus tuh apalagi buat keluarganya, tapi kira-kira selain dampak positif ada nggak ya dampak negatifnya?
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Menurut jurnal Universitas Bengkulu, ternyata kesuburan yang tinggi memiliki dampak buruk dari segi finansial yaitu berdampak pada biaya yg tinggi dalam memenuhi kebutuhan hidup sebuah keluarga. Maka dari itu
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Aku, Murid Teladan
rifakrn asked 409 days ago
Apa sih + - kurikulum menteri pendidikan dengan kurikulum cambride?
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Kalau kurikukum nasional, kita dikasih step-step dari yg paling kecil, paling sederhana. Dijelaskan secara detail. Kekurangannya, karena kita tidak diizinkan untuk melatih diri sendiri, kita jadi kurang kritis. Kedua hal tersebut yg kumaksud dari impact ke siswa yaa.
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Kamu sudah mempunyai asuransi belum? kalau iya, asuransi jenis apa?
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Asuransi kan ada banyak ya, mungkin belum banyak
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Aku, Murid Teladan
rifakrn asked 412 days ago
Gimana sih cara belajar supaya tetap efektif saat puasa?
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tidur yang cukup dan sahur dengan makanan yang bergizi
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Sepenting apasih perasaan tenang dan damai untuk hidup kita setiap harinya? Berartikan kita sama saja menutup emosional dong? Mungkin iya jadi gak gampang marah, tapi kalo ada sesuatu yg bahagia masa biasa aja?
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Lah iya, benar jugaaa 🤔🤔🤔
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Kenapa sih kalau mendekati waktu haid beberapa dari kita kalau ngga marah” ya cengeng, dan anehnya jarang banget inget kalo lagi PMS 😭? Kalian kalo gini ngatasinnya gmn?
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sebagai cewe aku juga gak bisa jawab secara pasti 😂😂 tp yg jelas pernah membandingkan diri sendiri saat pms yg satu pake pola hidup sehat, yg satu asal aja gttt makan gak liat nutrisi dan istirahat gak liat waktu. Yang pake pola hidup sehat sejauh ini aman2 azza
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Aku sandwich gen ada ortu+1 adik yg baru masuk SD, gaji sih UMR jkt tapi income ada 2 tiap bulan panggilan MC, freelancer aja sih ini sama asisten guru di bimbel online. Ada ga tips supaya bisa saving untuk kondisi kaya aku gini?
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IMHO, instead of saving, passive incomenya tambah aja lagii. Jadi kalo ada pemasukan kan jadi gampang mau saving kayak gimana gak perlu membatasi yg udah seharusnya. Contoh sederhananya, demi saving rela skip sarapan. Menurut aku, hidup proper juga perlu
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Ada gak sih makanan yang menyebabkan hormon dan emosi kita gampang berubah?
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Kalo dari yg aku baca, ada makanan penyeimbang hormon menstruasi kayak telur, kunyit, alpukat, brokoli, dan almond. Mungkin bisa ditambahkan lagi
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Kira-kira kapan ya waktu yg tepat untuk memberi tau teman2 soal stigma yg melekat di kehidupan sehari2 khususnya sekolah? Masa iya kita ada penyuluhan setiap hari?
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Biasanya kalo gak hari perempuan internasional kemarin, atau hari kartini atau bisa juga hari ibu. Hari ibu kan ada dua tuh, Hari Ibu untuk dunia dan hari Ibu di Indonesia beda tanggal. Penyuluhannya bisa dengan cara yg amat sederhana kalo gak ada hari-hari besar kayak buat panel komik short story di mading
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Memang benar ya, jika kualitas mental health yang buruk dapat memperburuk kualitas hubungan dengan manusia? Jadi kalau lagi jelek bagusnya menghindar atau mengomunikasikan?
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Ada kalanya kita berhenti sejenak menikmati apa yg ada, membiarkan begitu aja sambil mencerna, sampai pikiran mulai jernih
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Communities by rifakrn
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163🧠 Mental Health
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Tarot Therapy: A Gateway to Self-Discovery Tarot therapy uses the symbolism of tarot cards to explore emotions, uncover subconscious patterns, and foster self-awareness. Unlike fortune-telling, it’s a reflective tool for addressing challenges, clarifying goals, and enhancing decision-making. By combining intuition with guided dialogue, tarot therapy empowers individuals to achieve emotional healing, manage stress, and embrace personal growth effectively.more
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A community to talk your worries and stress away. Self care is the most important aspect in today's stressful era, you must know even if you're healthy from the outside doesn't necessarily makes you healthy from the inside 💠. Explore your worries and make them go away. We are here to support 💗more
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