by Chitra Kannal on Feb 27, 2023
6420 members
4838 posts
My name is Chittrah Kanal , one husband 😅, 2 kids & 15 years of expertise in Zumba, yoga, and functional training ( mostly body weight work) . Bharat Natyam Dancer turned wedding choreographer turned fitness trainer & now a holistic fitness Content creator . Through engaging and dynamic content, I aim to inspire healthier lifestyles , wellness practices & movement mentality. Whether it's through energetic Zumba routines, serene yoga sessions, or effective functional training home workouts or fitness tips , I love to help & reach out to men , women & kids across age groups achieve their fitness goals. And remember fitness is mental, emotional, psychological, spiritual and hence physical and then social 😊!!!
Hello ladies it’s Feb, is love in the air ??? Let’s create some through my #dancefitness playlist…. Jaanu Meri Jaan my super favourite retro song…. Such a fun number and so it the choreography it will challenge your cardio stamina trust me …. And u l have a blast …. Dance it out , stay fit stay blessed ❤️ !!!! #dancingmom #dancecardio #cardio #fitnessmotivation #lovefitness #funwaytofitness #letthemusicmoveyou #zumba #zumbafitness
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Thank you @aartimahajan , looking forward to dance fitness routines from you ….
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Garba Night ✨😇
https://youtu.be/lB8ndX9WIj0?feature=shared maam listen to this and dance a little at those moments when you fill it's a lot of work
Dadar to Lollapalooza Local! . #lollapalooza#lollapaloozaindia#dadarchiaunty#dadar#mumbaikar
I like dancing and I am kuchipudi dancer my name is Geetha, I am 21yrs old ..but my parents say it will not earn any money for you what should I do
Did you know Zumba, Dance Cardio, Dance fitness, Bollyfit is all the same it’s dance fitness, it gives you cardio workout mostly, zumba uses more international music like salsa, Cumbia , reggae , samba , belly dance to add diversity to steps and hence kill monotony and Bollyfit will use more Bollywood or Indian dance number across genres …. Garba , bhangra , Bollywood, Tollywood, Maharashtrian music and ofcourse some international rhythms too however the purpose, design is the same …. Continuous movement or footwork for 60 minutes to get the aerobic benefit!!!! And a music workout #zumbafitness #dancefitness #bollyfit #dancecardio #danceworkout
Happy new year from Hyderabad, Taj Falaknuma Palace!!! Had a beautiful show with 35 Artists!!! here is our soundcheck clip before the final show!!! @hyderabad women Networking @Heal With Music @Tarot Therapy @Sufiya @Galxy of music
Wassup ladies , how was the Christmas weekend !!! Fun? The Zumba party edit continues!!!! Do you feel the song bro !!! Maine hothon se lagayi toh hungama ho gaya…… kisne kiya hungama logon ne ya tumne 😅 …. Mere case mein toh dono ne kiya, kabhi logon aur kabhi Maine 😁….. who cares …. Let’s just dance it out and stay happy & fit !!!! ❤️❤️❤️!!!
The party edit Zumba series !!! This song has been a part of my Dance fitness ( zumba ) class past 10 years !!!! I love the medium paced cardio work it has with upper , lower and mid section engagement!!! Have you tried this song in your zumba class ??? What’s been your experience???
aiiyyyy bu gece erkek arkadaşımla okuldaki buz pateni kulübünün etkinliğine gittik!! Aslında çok keyifliydi ama eve geç dönmek… tam bir kabus 😭😭 Bu tarz aktiviteleri hep gece yapıyorlar 🥲🥲
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