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by Neha_Amar on Nov 4, 2023

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i m 47 years old my skin is very sagging

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376d

fitwithchitraa

ใƒปanswered 376ย days ago

Hey kindly give more about where exactly is the skin sagging, however generally strength training or weight training is a good option for tightening and also skin tighteningโ€ฆ. Skin specialist now say that strength is anti ageing ๐Ÿ˜Š

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