Need good set of frnz grp

by AstrologerVaishali on Nov 29, 2022

2220 members

3848 posts

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1710Blessed_Till_INFINITY asked 462 days ago

Need good set of frnz grp

Answer

456d

sonaCuteTomato_

・answered 456 days ago

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hey there! Living together is like an epic adventure with your partner! It's like having a permanent sleepover, but with added responsibilities like tackling dishes, laundry, and dog walks. Now, when it comes to expenses, it's a bit of a mixed bag. While some costs may double up, like rent and utilities, you also get to split other expenses. So, it's like a spicy financial dance where you find the perfect balance between sharing and managing your individual budgets. It's all about teamwork and keeping the flame of love burning while being smart about your finances. 😄🔥

theintrovertgirl・5d

It depends. It's not cheaper or expensive. It's fin3. However if u divide the expenses then the burden is less.

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Whenever I exercise, I get a sharp pain in my back and it continues all day long. Its really unbearable. It only happens when I exercise otherwise it doesnt. Any idea on what should I do about this?

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Change the workout for a few weeks and focus on steady-state cardio along with some core strengthening stability work. Seems like either your core isn’t engaged and putting undue stress on your back or you have an injury that needs recovery. Either way, shifting focus to strengthening and engaging the core will help in both cases…. I’ll share a few stability moves here shortly and hope that helps. If the pain persists please see a good chiropractor to align your posture and recognize muscle weakness that needs focus

NutritionistHudaShaikh・22d

Hi there, I hope you are well. Here are some reasons for the same. 1) You may be doing a given exercise wrong. 2) You probably have an injury which is triggered on exercising. 3) You aren't giving your body, and muscles enough rest. 4) You aren't providing your body adequate nutrition post a workout. 5) You may have hurt yourself, previously :) 6) Vitamin D, calcium Deficiency is possible. Check with a doctor before you resume workouts, you may need some physiotherapy.

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I just started doing squats yesterday so can I do them again today? Like should I take a break as a beginning or I can continue doing them everyday ?

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TanyaMalik2598・18d

Every muscle if worked out properly needs about 48 hours to recover. Remember muscles grow during rest… the purpose of working out is to put enough stress on the muscle to cause tiny ruptures that lead to stronger muscles in recovery!!! Therefore proper recovery is as important as the workout. Work different muscles the next day or engage in active recovery with cardio.

NutritionistHudaShaikh・26d

Hi There, I hope you are well. Squats can be done everyday without any issues. You can do 15-20squats everyday without any issues but your form needs to be correct. In case, you are feeling some pain, and are unable to do it, then, you can take a break. It's a great exercise to build strength and endurance :)

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Are there any myths or misconceptions about fitness that you commonly encounter,and can u debunk them?🫶🏻

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1. Women will look like men if they lift heavy. It's ridiculous since we have a different hormonal profile. We will look strong and live long! So go ahead lift heavy! 2. Intense workouts lead to heart attacks. Common cases of workout and heart attack correlation has even come into existence because of crazy uptake of fat-burners and steroids. Workout is the only way to strengthen your cardiovascular health! 3. If I miss a day I’ve lost my gains. Discipline isn’t about getting it 100% it’s about showing up after you’ve slipped. The best results come from an 80/20 split. Stay at it, and give your body the rest it needs.

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love yourself is it the most difficult thing to do ???

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Hey, actually it is the most easy and stress free thing to do, but according the the societal conditioning we are made to believe that if you love yourself, you are selfish and don't care about others. This mindset then makes it a very difficult thing to do. When you are flying the instructions are that in case of emergency first put oxygen for yourself and then help others, in the same way we should first love ourselves and then others. How will you give something to others that you don't have?

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There are a lot of home workout videos on yt and I am not too sure of what to start with. Can you please guide me as I am a beginner? @TanyaMalik2598

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Stay tuned going to share workout routines here soon

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dii how r uh doing nd where are uh????

I just don't seem to fit in anywhere. Is this normal? How do you deal with feeling out of place and like you don't belong? Any advice for finding your tribe or feeling more comfortable in your own skin?

Whenever I exercise, I get a sharp pain in my back and it continues all day long. Its really unbearable. It only happens when I exercise otherwise it doesnt. Any idea on what should I do about this?

I just started doing squats yesterday so can I do them again today? Like should I take a break as a beginning or I can continue doing them everyday ?

Are there any myths or misconceptions about fitness that you commonly encounter,and can u debunk them?🫶🏻

love yourself is it the most difficult thing to do ???

There are a lot of home workout videos on yt and I am not too sure of what to start with. Can you please guide me as I am a beginner? @TanyaMalik2598

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