by Tarot Nanda on Mar 4, 2025
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18 posts
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@DishaNarvekar2413 Hi Since I am unwell due to medical reasons will not be available for a week I will join back on 6/05/2025 Will catch up then Take care Let me know if any questions you can Connect on my community
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Top discussionMany of my clients train and train so well and regularly but then go back to eating to non supportive and non nourishing the body ways of eating , I urge you all to exercise and eat to energise your bodies , sleep well rest and recovery is super important to let your muscles recover and get stronger, try to aware of stress and learn means and ways to manage it!!!! Its not a lot it all can be prioritised hence planned and worked out !!!! Hereβs a recipe to help you stay on track π!!! #fitnessmotivation #healthyeatingideas
Popular opinionMake the right choice and....REPLACE #replace #avoid morningtea
Top discussionSweet craving option and alternative for summers and super energising and fibrous !!!! You agree ?
Popular opinionNourish your mind with some fun nutrition facts! #NutritionFacts #FoodFacts #HealthyLiving
Top discussionAdding a splash of vibrant colors to your plate not only brightens your meals but also boosts your health! π Let's celebrate Holi by adding more colors to our diets for a nutritious and flavorful journey! #HealthyHoli
Top discussionHealthy eating is boring or are we lazy to be creative πππ!!! Trust me its not so hard if you make up your mind to be fit healthy energetic strong pretty gorgeous younger itβs all in your control, take charge , be the leader of your life and exercise every day , move every day , eat to nourish your body , rest well, love your self , have gratitude for your body and let go your mental blocks of what your body can do , your body is magic , it only keeps getting better every day !!! #eathealthy #stayfit #fitnessmotivation #fitwithchitraa
Popular opinionLife's too short to waste your time and energy on stressing yourself up. Just eat a good meal, your fav food and be happy β€οΈππ
Top discussionFuel your body with the power of nutrition, unlocking vitality and embracing a healthier you with every bite. @Reema1
Top discussionHello, everyone! π Self-care begins with that very first glass of water you pour for yourself! π§β¨ Staying hydrated is essential for feeling refreshed and quenching your thirst. π¦ Join my live session tonight from 8 PM to 12 AM! π Can't wait to see you all there! ππ₯³
Top discussionUnlock the power of wellness and transform your life, one healthy choice at a time.
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