The foods you eat affect the amount of acid your stomach produces. Eating the right kinds of food is key to controlling acid reflux or gastroesophageal reflux disease (GERD), a severe, chronic form of acid reflux. Important - Many people with GERD find that certain foods trigger their symptoms. To identify your individual triggers, keep a food diary and track the following: -what foods you eat -what time of day you eat -what symptoms you experience.

Health and Fitness

by Shruti Maggo on Nov 23, 2022

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Health and Fitness

Dietitian_DivyaArora posted 405 days ago

The foods you eat affect the amount of acid your stomach produces. Eating the right kinds of food is key to controlling acid reflux or gastroesophageal reflux disease (GERD), a severe, chronic form of acid reflux. Important - Many people with GERD find that certain foods trigger their symptoms. To identify your individual triggers, keep a food diary and track the following: -what foods you eat -what time of day you eat -what symptoms you experience.

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Parinita_Anand

・commented 402 days ago

Wow, your video is really helpful for us🥰

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im interested in Food preferences and lifestyle

FITNESS & NUTRITION

priya_effervescentqueen

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23d

NutritionistHudaShaikh・23d

Hi Priya, I hope you are doing well. Are you looking to change your lifestyle? what are your good preferences? are you a vegetarian or a non-vegetarian? Do let me know :) I'll be able to answer your query better.

Popular opinion

One of Mumbai’s most loved street foods, Vada Pav, has achieved global recognition by getting a spot on the ‘World’s Top 50 Best Sandwiches’ list. ❤️❤️❤️❤️❤️❤️❤️❤️ #foodielove #mumbaicity #vadapav

Khaki Mein Sakhi - खाकीतील सखी

Truptii

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17d

nanc・16d

That is thing to get really proud upon as an indian 🇮🇳🪷

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What do you usually have for evening snacks ? I love having fruits because they keep me full until the next meal, and are a great source of antioxidants. Which is your favourite fruit ?

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Huda Shaikh

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23d

NutritionistHudaShaikh・23d

Which juice do you consume ?

Anonymous・23d

I usually have tea with nuts and sometimes juices only

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food feed your body and soul and feeding friends is ecstatic

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poonaDelightfulSun_

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12d

NutritionistShivangiBajpai・21d

Health and Vitality:** Certain foods, rich in antioxidants and anti-inflammatory properties, contribute to long-term health. They help in preventing illnesses and promoting vitality, contributing to a holistic sense of well-being. **Food Feeds the Soul:** 1. **Cultural Connection:** Food is often deeply rooted in cultural traditions. Sharing meals with loved ones becomes a way to connect with one's heritage, preserving and passing down recipes that carry stories and memories. 2. **Emotional Comfort:** Comfort foods have a unique ability to soothe emotions and provide a sense of familiarity and security. The act of preparing and enjoying these foods can offer emotional In summary, food serves as a bridge between the physical and emotional aspects of our lives. It nourishes the body, fuels our activities, and simultaneously feeds the soul by connecting us to our roots, providing emotional comfort, and fostering social bonds.

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Be careful of who you trust😔

Girls with anxiety

aabha_rawattt

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24d

Anonymous・23d

Wow, that's thought-provoking! 👌

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The easiest chicken tagliatelle pasta - with a creamy mushroom sauce and some baby spinach (gotta eat those greens)! Comment if you want the recipe.

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Geetika Bhandari

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17d

Anonymous・13d

Yes I want the recipe 😋

Anonymous・13d

Yummy👌👌😋😋

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Some vendors from Palghar, sell seasonal fruits and veggies in Mumbai trains and those are fresh and tasty. Try some day

Khaki Mein Sakhi - खाकीतील सखी

Truptii

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27d

Na_Dia・27d

If possible, I would love to try

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