Hi, this is Megha: How do I cope with the loss of a spouse and consider the possibility of remarrying? @varshasatheesh
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403d
・answered 403 days ago
Coping with the loss of a spouse is a deeply personal journey, and there's no one-size-fits-all approach. However, seeking support from friends, family, or a therapist can be helpful. Engaging in self-care activities, honoring the memory of the spouse, and allowing oneself to grieve are important steps. Don't try to forcefully forget your partner, instead keep all sweet memories as future stock for remembering him. Don't run away from past, keep it as treasure. As for considering remarriage, it's a decision that should be made in one's own time and with careful consideration of personal readiness and emotional healing. It's okay to take as much time as needed before even thinking about remarriage.
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