@HolisticWellnessCoach_Pindare
Member since October 22, 2024 with 43 connections, 65 posts, and 18 communities. See all posts and communities by Sanna Pindare (@HolisticWellnessCoach_Pindare).
HolisticWellnessCoachPindare, a certified Yoga Teacher and Wellness Coach on coto, holds a 200-hour Yoga Teacher Certification from The Yoga Institute, Mumbai, and is an Access Bars Practitioner certified by Access Consciousness LLC. With over six years of experience in yoga therapy, stress management, and holistic wellness, she specializes in helping clients achieve physical strength, emotional balance, and mental clarity. Her sessions combine traditional yoga practices, breathing techniques, and mindfulness to address stress, anxiety, and lifestyle-related challenges. By integrating targeted yoga asanas, movement therapies, and calming breathwork, she guides clients toward better flexibility, mobility, and inner peace. Her work includes personalized group and one-on-one coaching tailored to diverse goals like stress relief, enhanced energy levels, and body alignment. As a wellness advocate featured in platforms like the Fit India Movement, she emphasizes practical tools that clients can incorporate into their daily lives for sustainable well-being. Her compassionate approach fosters a supportive and motivating space for individuals across all age groups to embrace holistic health and healing. On coto, she offers interactive, results-oriented online sessions, empowering clients to achieve physical strength, mental calm, and emotional resilience, whether through yoga, pranayama, or dance-infused wellness practices.
I am depressed because of family problems.. can't find the way to deal with anxiety.. feels like just living for my son alone.
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There are things that can help you right in phase to Self Regulate. Please feel free to connect for Emotional Healing. Short -term and Long-term techniques both need to be considered in the wellness journey. Takecare.
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pooja mishra dob- 14 december 1988 time - 7:00 pm place -Lucknow plz mujhe bataiye ki meri shadi kb hogi aur mera partner kaisa hoga aur love marriage hogi ya arrange marriage
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Aapke energy ko check karke bataya ja sakta hai, connect kijiye session mein. 6-7am, 8-10am, 12-2pm are the timings.
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HolisticWellnessCoach_Pindare asked 103 days ago
How Are You Feeling Today?
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Feeling happy
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HolisticWellnessCoach_Pindare posted 78 days ago
🌕🌝 It's Full Moon Time! I recommend Self Care Rituals ✨ #fullmoon #wellness #holistichealing #HolisticWellness
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please help me meri life me bohot problem aa rhi hai kuch bhi thik nahi chal rha h aap meri halp kar dijiye mem
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HolisticWellnessCoach_Pindare posted 96 days ago
Friday Wellness Reminder ✨ #WellnessMatters #KnowAboutHolisticWellness #HolisticWellness
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mere 10day Ho Gaya breakup Ho Gaya. wo vapas ayaga ki nahin meri life me
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HolisticWellnessCoach_Pindare posted 173 days ago
Home Companions set the Vibe of Your Space. I Love Roses!!!
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hii
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Healing is the new Therapy Meditation over Medication 💊 more
1.5k231कैसे महिलाएं घर से अपना खुद का व्यवसाय शुरू कर सकती हैं और आर्थिक रूप से स्वतंत्र हो सकती हैं💵more
