by Chitra Kannal on Feb 27, 2023
6420 members
4838 posts
My name is Chittrah Kanal , one husband 😅, 2 kids & 15 years of expertise in Zumba, yoga, and functional training ( mostly body weight work) . Bharat Natyam Dancer turned wedding choreographer turned fitness trainer & now a holistic fitness Content creator . Through engaging and dynamic content, I aim to inspire healthier lifestyles , wellness practices & movement mentality. Whether it's through energetic Zumba routines, serene yoga sessions, or effective functional training home workouts or fitness tips , I love to help & reach out to men , women & kids across age groups achieve their fitness goals. And remember fitness is mental, emotional, psychological, spiritual and hence physical and then social 😊!!!
Sweet craving option and alternative for summers and super energising and fibrous !!!! You agree ?

Comment

394d

403d
・commented 403 days ago
I love watermelon 🍉 it's my go to fruit in Ramadan ✨✨
Comment
Trending Creators
M
Cardiac
S
Stress Management
R
Commitment Spell
G
Mercury (Budh) Puja
P
Mercury (Budh) Puja
D
Family Issues
K
Puja for Quick Healing of Love Issues
K
Meditation
f
Break-Up
A
Durga Saptashati Anushthan
Load more
Trending Communities
Healing
Manifestation
Manifestation
Ayurveda
Healing
SG
Healing
Healing
P
Manifestation
Healing
Manifestation
Load more
More Posts Like This
@DishaNarvekar2413 Hi Since I am unwell due to medical reasons will not be available for a week I will join back on 6/05/2025 Will catch up then Take care Let me know if any questions you can Connect on my community
@MuskanGupta6 💕
Ayurveda treatment for PCOS is holistic approach to your health🌿
Next live 5to7 join me as we discuss family issues, alternative treatments, anxiety, and architecture. We will explore innovative solutions and share stories, focusing on empowering women and promoting well-being in these areas. #cotowomen #teamcoto
Many of my clients train and train so well and regularly but then go back to eating to non supportive and non nourishing the body ways of eating , I urge you all to exercise and eat to energise your bodies , sleep well rest and recovery is super important to let your muscles recover and get stronger, try to aware of stress and learn means and ways to manage it!!!! Its not a lot it all can be prioritised hence planned and worked out !!!! Here’s a recipe to help you stay on track 😊!!! #fitnessmotivation #healthyeatingideas
Make the right choice and....REPLACE #replace #avoid morningtea
Heal Yourself 💕🌷
Why Do I Feel So Empty? Expert Insights and Healing Tips #mentalwellnessmatters #healingtips #whydoifeelsoempty
Acceptance ✨️
Trending creators for you
Trending communities for you
EmpowerHer Mind: A Safe Space for Women's Mental Health Our community is dedicated to supporting women's mental health and well-being. We provide a safe, inclusive space where women can share experiences, seek guidance, and access expert resources. Whether you're navigating stress, relationships, career challenges, or personal growth, our community offers support through discussions, workshops, and mental wellness strategies. Together, we foster resilience, self-care, and empowerment for every woman on her journey to mental well-being.more
A comforting, non-judgemental space where your thoughts are values. Calm, healing and support all in one. more
Hello everyone, I am Dr Varsha here with Masters in Ayurveda. I would love to share my knowledge of Ayurveda in this platform. I am very much sure that Ayurveda can contribute a lot in the field of women’s health, mental health and healthy lifestyle guidance. more
Helping you navigate love, attachment, and self-growth—one soft launch at a time. 💖 From situationships to soulmates, let’s break cycles, set boundaries, and heal togethermore
Join me at my Live Sessions soon as I unfold the hidden secrets of life with the help of Tarot!more
P
Health tips in alternative therapies like hypnotherapy meditation Reikie Accupressure Sujok with color/seeds/magnets therapy more
Here i will explain you about world best health products! FOREVER living products international .. Get well with natural products , best skin care , personal care, soon..✨more
To begin with, I have created this community to create more awareness about Access Bars and its effects of mental health issues. This space is for anyone looking for different possibilities around mental health, alternative therapies and simple pragmatic tools to change the stress levels in daily life. Access Bars is a hands-on stress relief treatment that works on releasing all the heaviness in your mind & body and helps you to feel lighter, happier and relaxed deeply . more