Farkındalık Yolculuğu community's profile image

by BaharKalyoncuYücel on Dec 7, 2023

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İnsanın en yakını kendisidir ve insan en çok içindeki sesi duyar. Bu yüzden iç sesin şefkatli olması, sağlıklı olması çok önemli. Bu köşe senin kendiliğinle bağ kurman, zihnini anlaman, yaşama farklı bir pencereden bakman için burada. Bazen zorlanırız, bunalır, yıpranırız. İşte böyle anlarda minik bir kol değneği, güvenilir bir dost omuzu olması için farkındalık yolculuğu burada. Senin sana dönüşün, dönüşümün kutlu olsun cânım kadın ! 🌱

🧠 Mental Health
Insomnia
Anxiety

Birisiyle tanıştıktan sonra onun hakkında ilk ne söylüyorsunuz ? Atletik, şişman, zeki, maceraperest, dürüst, eşitlikçi? O kişi hakkında ne söylediğinizi kararlaştıran şey aslında sizin benlik şemanızdır. Hepimizde bir benlik şeması bulunuyor cânım kadınlar. Bu şema benliğimizle ilgili bilgileri işliyor, düzenliyor, bize rehberlik ediyor ve biz bununla ilgili bir inanç oluşturuyoruz. Yani sizin benlik kavramınız zeki olmak üzerinize ise insanları ilk zeki veya aptal olmaları üzerinden değerlendirirsiniz. Eğer sizin benlik kavramınız bakımlı olmak üzerine ise, bakımlı veya bakımsız olmak üzerinden değerlendirirsiniz. Siz insanlarla ilgili ilk neyi konuşuyorsunuz? Sizin benlik kavramınız nedir ? #değerlendirme #görme #konuşma #benlik #şema #şematerapi #farkındalık

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445d

sevdadiker

answered 445 days ago

Çok güçlü kadın çok zeki diyorum ya da direk aa çok güzel diyorum 🩷 @BaharKalyoncuYücel

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445d

BaharKalyoncuYücel

answered 445 days ago

Demek ki sen kendini de böyle tanımlıyorsun 😌💪🏼💪🏼😍🧠

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