How to be happy again? 15 Tips

by Coach Gujral on Sep 15, 2022

25884 members

22181 posts

The purpose of this community is to share, listen, learn and be supportive just like friends and family to share your personal experiences, coping strategies and exchange firsthand information.Please note.This is peer support group community. This is not therapy.This is not professionally facilitated community.

🧠 Mental Health

Depression

Anxiety

Stress Management

Let's talk Mental health

cotocommunity team asked 111 days ago

How to be happy again? 15 Tips

Answer

111d

communityteam

・answered 111 days ago

Happiness can feel elusive, especially when life throws its curveballs. If you’ve been asking, “How can I learn how to be happy again?” know that you’re not alone. Feeling stuck or disconnected is a common experience, but it’s also one that you can overcome. By adopting small, meaningful changes, you can rediscover joy and rebuild emotional balance. This guide offers practical tips on how to be happy again, helping you find your way back to fulfillment and peace of mind.

Comment

Trending Creators

Family Issues

Stress Management

Mercury (Budh) Puja

Meditation

Mercury (Budh) Puja

Cardiac

Naturopathy

Durga Saptashati Anushthan

mahananda Davane

Love Life

Sudeshna Roy

Depression

Trending Communities

vedic maths class

Education

Nupur Dance and Music Academy

Education

Teen forum

Exam

Learning made easy@ Starchild

Education

The Social Meraki

Education

Beyond Labels Movement

Education

Basic Video & photo editing

Education

ABSOLUTE FITNESS HUB

Education

Privacy Pulse with Mili

Education

Aku, Murid Teladan

Education

More Questions Like This

Popular opinion

What is the most memorable lesson you've learned from your mother?

Moms Network

Seemachaudhary

・

-1d

2582honest_gazelle・25d

Patience.....Yes I am well experienced in that. 25 Years of her experience made me to message you now.

Anonymous・25d

Finally got something where i can express my inner feelings... The lesson which i learnt from my mother is to be strong in any situation in life.. She is the most strongest person i have seen ever.

Top discussion

How to be calm and have patience if someone irritates you

Let's talk Mental health

・

12d

psychologist_sonali・7d

Hello, I can understand that there are times when you feel so irritated with the people around you, and it does feel very difficult to deal with the situation. Always remember that you have to protect your own peace, and that's the only thing that matters. So try to move away from such situations in any way possible.

dr_harpreetpsychologist・10d

Set boundaries for yourself and do not allow anyone to enter into your mental space

Top discussion

wanna knw general guidance for me

Tarot Wonders by Kaur

Jasmeen chhabra

・

21d

Tarot_RKaur・11d

Connect on a call at 7pm today. Get a clear guidance and message from tarot✨

Top discussion

What signs should i look for to see if my boyfriend is cheating on me or not?

Dating, Love & GenZ

marwa mohammed

・

Anonymous・1d

hi, just notuce his actions and you will notice it in his gestures

VastuWhisperer_mangal・-1d

hi, to know about it please join my live today@1:00pm

Top discussion

how to chat with someone personally?

Dating, Love & GenZ

・

27d

Sapna_・27d

hello

Popular opinion

main first attempt mein upsc crack kar sakti hu

Talk widout any Hesitate

paralyzedyacht419

・

sentencingmural700・1d

meera boyfriend mRe s baat ni kr rha h or mare bare m ky achha rha h kb tk bat krega

sentencingmural700・1d

Popular opinion

is there any part time work from home job you know about?. my mother is full time teacher in school. but she also want to do some part time kind of thing. please let me know if anyone of you can help me

work from home

blastedparticular588

・

27d

rhythmiccontribution・26d

Kindly contact on7020545193.. best work from home opportunity all training will be provided online also lots of personal benefits

sikun・27d

hi sis ru interested in passive income without disturbing ur current occupation pls message me on my whatsapp no 9861973491 my will guide you, absolutely free

Popular opinion

I do well in my exams. But I fear them a lot. i feel that despite of the efforts I put in, I will fail. Is this chronic fear of failure?? What are some ways through which I can stop these feelings?

Let's talk Mental health

marwa mohammed

・

26d

FLP・24d

use Aloevera nectar.. DM for more information

RelationshipCoach_DrGujral・25d

Hello there, many young people have this constant fear of failure. Ask yourself, if this is a fact or a feeling. If you have failed before also, then it is a fact, and you need to put in double effoerts to study and pass. In case you have never failed earlier, then this is a feeling, so just let this feeling go and continue working jard and study. Good luck for your exams

Top discussion

What to text girlfriend after a fight? I wanna text my girlfriend after our fight, but I don't know what to say. Any ideas on what I should text her to make things better?

Relationship Compass

AshMegha

・

15d

mayurvibrant_quilt・14d

than say sorry to her if this is your fault

mayurvibrant_quilt・14d

is it your fault?

Trending creators for you

Family Issues

Stress Management

Mercury (Budh) Puja

Meditation

Mercury (Budh) Puja

Cardiac

Naturopathy

Durga Saptashati Anushthan

Love Life

Depression

209

📒 Tips

Nupur Dance and Music Academy

📒 Tips

Bharatnatyam Dance Music Tarot card Reading & Teacher Reiki Master Crystal Healer Vastu consultant more

Teen forum

📒 Tips

Just a teen doing her thing..more

Learning made easy@ Starchild

📒 Tips

The Social Meraki

📒 Tips

Social media changes quickly and it can be hard to keep up! Wondering how to grow your social media presence, take your business / profile to the next level using social media strategies and choose the right channel to best reach your ideal clients? "The Social Meraki : Your Social Media Support" community aims to provide you support & clarity needed to use and manage your social media presence. more

Beyond Labels Movement

📒 Tips

I believe that people should be loved for their behavior and nature, not for their gender. Unfortunately, we still see people discriminating against the transgender community by calling them different names. I firmly believe that they are beautiful souls with inherent goodness. In reality, we are all the same, but many people fail to understand this. Trans individuals continue to face discrimination in areas such as education and employment. As human beings, we should show empathy towards them, and as responsible citizens, we must raise awareness about the trans community, their value, and the importance of standing up for their rights. They are just like us. I strongly believe that love is love. We should respect a person's feelings rather than their gender. #loveislove #transgender #humanity more

Basic Video & photo editing

📒 Tips

ABSOLUTE FITNESS HUB

📒 Tips

ABSOLUTE FITNESS HUB's moto is to give everyone happiness by giving them their good health, mental health, inner peace, active lifestyle, help you guys achieve your health goal which you are looking for in a easy and simple way by adding a spice of different segments of exercise nutritionus food options, and give a personal coach who will teach you how yo change your small small habit to get best to best result. so join us online get your glowing skin good hair shape up happy mind happy healthy weight lose happy healthy weight gain flat tummy yoga meditation and many more more

Privacy Pulse with Mili

📒 Tips

Empowering you to safeguard your digital lifemore

Aku, Murid Teladan

112

📒 Tips

❕If you seek people who have a high ambitions for studying and set goals, this is the right place to join❕ Only surrounded by positive people 🧚‍♀️🌼🌹more

Trending Creators

Trending Communities

More Questions Like This

What is the most memorable lesson you've learned from your mother?

How to be calm and have patience if someone irritates you

wanna knw general guidance for me

What signs should i look for to see if my boyfriend is cheating on me or not?

how to chat with someone personally?

main first attempt mein upsc crack kar sakti hu

is there any part time work from home job you know about?. my mother is full time teacher in school. but she also want to do some part time kind of thing. please let me know if anyone of you can help me

I do well in my exams. But I fear them a lot. i feel that despite of the efforts I put in, I will fail. Is this chronic fear of failure?? What are some ways through which I can stop these feelings?

What to text girlfriend after a fight? I wanna text my girlfriend after our fight, but I don't know what to say. Any ideas on what I should text her to make things better?

Trending creators for you

Trending communities for you