Girls with anxiety community's profile image

by SwastiGenztherapist on Oct 12, 2022

Members icon

1150 members

Members icon

1719 posts

Hi everyone! In this community, we talk about our experiences and give ideas to deal with anxiety. This is a place to feel safe and supported. We talk about our feelings and thoughts, share advice, and offer encouragement to one another. We also discuss different ways for managing anxiety and maintaining mental well-being. Join the community and let's create a supportive and understanding environment where we can help each other find peace of mind<3

🩺 Health
Mental Health

New month, New check in What goal you wish to complete for month of April?

answers icon

3

like gif

1

add reaction icon

Answer

Answer icon

n

390d

nanc

answered 390 days ago

Weight loss for sure!!

Upvote icon

0

add reaction icon

Comment

Answer icon

A

390d

Anonymous

answered 390 days ago

My CAT preparation ofc.

Upvote icon

0

add reaction icon

Comment

Answer icon
Creator profile picture

390d

aparnaa

answered 390 days ago

Exercising daily

Upvote icon

0

add reaction icon

Comment

Answer icon

More Questions Like This

Trending iconPopular opinion
I've heard about tracking steps for fitness, but how do I actually make it fun and not just another chore? Any cool apps or gadgets you recommend that won't break the bank ?
Anonymous16d
For those interested in more comprehensive fitness tracking, devices like FitBit Flex and Jawbone UP combine wristbands with mobile apps to track heart rate, activity, sleep patterns, and even food intake.
nanc16d
For smartphone users, Google Fit, Samsung Health, and the 3DTriSport pedometer are popular choices. Google Fit and Samsung Health offer step tracking, cycling tracking, and other fitness features, while the 3DTriSport pedometer provides accurate step tracking.
Trending iconTop discussion
How can we become thin without any workout.
Taking proper nutrition and increasing metabolism u can be thin without workout for details contact dr chawla 7020545193
managing calries intake with nutrition dense food will solve ur problem for detail guudance contact 7020545193 Dr chawla
Trending iconPopular opinion
kya hum period ke time gym main weight training kar sakte hai?
docmfrank19d
Yes, you can! As long as you are up for it, there is no reason to stop your daily routines.
Na_Dia20d
Yea, obviously. You can do every day thing
Trending iconPopular opinion
How can I manifest greater physical strength and endurance in my workouts?
Manifesting starts from the wish and the burning desire to achieve goal in life write your goals and process as well to achieve the goal visualise the process as well as the goal that you are achieving through this process and consistency is the key if do it consistently you will surely achieve it affirmations with visualisation will also help
Hey Deepti, Good to see you here.. To manifest anything I suggest three Ws.. 1st is Wish then Will power and then Way When you have a strong desire to manifest your wish, keep faith and start enjoying the wish as if it has happened in your reality and then start applying the ways or various methods whichever fits best for your desires. Regards Shagun K Singh
Trending iconPopular opinion
I recently joined a gym and I didn't go because I couldn't manage my college and gym 😔 college is draining me physically and mentally that I cannot complete any task after returning home and I start feeling guilty to eat food. any tips?
Anonymous10d
i think you should try practising from small steps at first. Dont try to do everything all at once as it can be burdening. For ex you can start with a light workout in your home only
Anonymous13d
Prioritize self-care. Start with small, manageable workouts and gradually increase intensity. Schedule gym time around college to avoid burnout. Remember, progress takes time, so be patient with yourself.
Trending iconTop discussion
#weightlosscoach #livehealthylifestyle #loveyourbody #netflix #thecrown #biker #fashionvideos Interested person contact me WhatsApp _9289872003
interested person contact me WhatsApp _9289872003
Trending iconTop discussion
main ek insan se 16saal se pyar krti hu kya agey k zindgi mai unke sath bita paongi
Hi, please join my live@1:00 pm for detailed reading
hi dear join my live session 12 to 1 and 4 to 7
Trending iconTop discussion
I want to lose my fat
Hey dear,in Ayurved different types of diet describe for different person according to there prakriti.... Some deits can reduce your 3 kg wt. Per mnth..To know more about it DM me
To loose fat without losing muscles and improve skin also contact 7020545193 for details on WhatsApp
Trending iconTop discussion
How l loss my weight
FLP6d
Aloe c+9 challenge. it's the best
FLP6d
Have you tried Aloe Vera gel. DM for more information

Trending creators for you

See more iconSee All

Trending communities for you

See more iconSee All
FITNESS & NUTRITION community profile picture
⏲️ Fitness

FITNESS & NUTRITION complement each other. To lead a healthy life it's important to take care of both these aspects. While Fitness is all about staying active, Nutrition is about what you eat, when you eat and how you eat.I intend to spread awareness and share with this community all that i have learnt over the years as a Fitness Coach and help people stay fit and healthy.more

Nikki's Dance & Fitness community profile picture
⏲️ Fitness

Nikki's Dance & Fitness is freelance academy & Team providing services - Dance / Fitness / Basketball / Art & Craft / Wedding choreography / Corporate events and many more services. Additionally we provide photographer and videographer services. We serve & teach to 5+ and above all age people. And we serve free sessions to slum kids and also do social work.more

Health and Fitness community profile picture
⏲️ Fitness

more

Evolve Fitness with AM  community profile picture
⏲️ Fitness

"Embark on a fitness journey that embraces evolution! 🌟 From progressive training programs and cutting-edge technologies to holistic wellness and adapting to personal goals, let's redefine fitness. Engage with communities, focus on functional movements, and never stop learning. 🏋️‍♂️💡 Evolve your fitness, empower your lifestyle. #EvolveFitness #FitnessJourney #ContinuousImprovement" By Aarti Mahajan more

HB

⏲️ Fitness

if you wish to.lose weight in the most healthy manner. join the community. we provide customised and personalised diet plans for weight loss. if diet is followed as prescribed you can lose 15 to 20 kg in 3 months. more

फिट जीवन💪🏻 community profile picture
⏲️ Fitness

हेलो सब लोग, यह समुदाय उन लोगों के लिए है जो फिटनेस की दुनिया का हिस्सा बनने के लिए उत्सुक हैं। इसलिए इसमें शामिल हों और अपना बेस्ट बनो!🥰 Hello everyone,this community is for people who are eager to be a part of this fitness world! Join my community and become your bestself 🤩more

FH

⏲️ Fitness

Fitness is not an aspect of age. more

YOGA & Pilates with TANU  community profile picture
⏲️ Fitness

Health conscious women interested in Physical and Mental wellness can check www.tanusyoga.in Contact for online YOGA & Mat pilates classes..8088405989 youtube channel YOGA & pilates with Tanumore

Weight Loss and Health community profile picture
⏲️ Fitness

Sharing the best tips and information for weight loss and better health management more

Female fitness  community profile picture
⏲️ Fitness

Hi my self SHREEJA SLATHIA I am a female fitness specialist who takes care of women suffering from obesity, PCOS, PCOD, thyroid disorders, sugar, BP, arthritis etc. I am certified fitness trainer since 2012 , Crossfit Trainer Female Strength Trainer Over All Functional Trainer Power Yoga Instructor , I have done Personal Training Certification 2019 by Ace , I have done Zumba Instructor and Strong Nation Certification.more