Hello my lovelies, How many different steps we managed? Did you count? Let me know in the comments below!!!! Do watch this , yes for the fun vibe and to know the benefits of dance fitness workout !!!! Hope you taking care of yourself, getting your exercise, eating to nourish your body , thinking happy thoughts , sleeping enough, and right now thankful for a lovely 2023 and all set to welcome a awesome 2024 !!!! #dancefitness #zumba #fitnessmotivation #fitnessinspiration #workout #danceworkout #dancecardio

by Chitra Kannal on Feb 27, 2023

6420 members

4838 posts

My name is Chittrah Kanal , one husband 😅, 2 kids & 15 years of expertise in Zumba, yoga, and functional training ( mostly body weight work) . Bharat Natyam Dancer turned wedding choreographer turned fitness trainer & now a holistic fitness Content creator . Through engaging and dynamic content, I aim to inspire healthier lifestyles , wellness practices & movement mentality. Whether it's through energetic Zumba routines, serene yoga sessions, or effective functional training home workouts or fitness tips , I love to help & reach out to men , women & kids across age groups achieve their fitness goals. And remember fitness is mental, emotional, psychological, spiritual and hence physical and then social 😊!!!

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Fit with chitraa

Chitra Kannal asked 489 days ago

Hello my lovelies, How many different steps we managed? Did you count? Let me know in the comments below!!!! Do watch this , yes for the fun vibe and to know the benefits of dance fitness workout !!!! Hope you taking care of yourself, getting your exercise, eating to nourish your body , thinking happy thoughts , sleeping enough, and right now thankful for a lovely 2023 and all set to welcome a awesome 2024 !!!! #dancefitness #zumba #fitnessmotivation #fitnessinspiration #workout #danceworkout #dancecardio

Answer

489d

fitwithchitraa

・answered 489 days ago

In frame : yours truly, Chittrah Kanal & my daughter Teistaa R Kanal …. Just fyi 😊🙏🏻

Comment

489d

Benevolent_Antelope_817

・answered 489 days ago

I am now 56 +yrs though I enjoy the dance 💃 but right ✅️ now I got pain 😢 due to fall down on the floor suddenly that's why my orthopedic Doctor forbade me to do anything besides WALKING 🚶‍♀️

Comment

482d

Gorgeous_6422_Football

・answered 482 days ago

love you guys

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